DAY 17 -TIU love your body series

Nutrition and Fitness Recap and Review of the TIUloveyourbody day 16.

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Day 16 – TIU love your body series

๐ŸŽ€Good evening ladies!๐ŸŽ€ Quick recap of the day: Nutrition: ๐Ÿ‘‰M1: three mini Berry muffins ๐ŸŽ€ ๐Ÿ‘‰M2: ONO with almond butter (instead of the peanut butter the plan suggested) ๐ŸŽ€ ๐Ÿ‘‰M3: ๐Ÿฅ• and ๐Ÿ salad which was ๐Ÿ˜, I'll share the recipe one day, golabki(cabbage stuffed with meat, ร  la polonaise - I went to my [...]

Day 10-11: TIU love your body series

๐ŸŽ€Good evening!๐ŸŽ€ ๐ŸŽ€As promised, I logged my day 10 with my day 11. Here it goes: Day 10: Nutrition: ๐ŸŽ€M1: whole wheat avocado toast, and two whole eggs hard boiled ๐ŸŽ€M2: natural greek yoghurt, cocoa nibs and blueberries. (Obsessing over this lately) ๐ŸŽ€M3: left over of mixed vegetable stir fry + 4oz chicken ๐ŸŽ€M4: carrots [...]