DAY 17 -TIU love your body series

Nutrition and Fitness Recap and Review of the TIUloveyourbody day 16.


Day 16 – TIU love your body series

🎀Good evening ladies!🎀 Quick recap of the day: Nutrition: 👉M1: three mini Berry muffins 🎀 👉M2: ONO with almond butter (instead of the peanut butter the plan suggested) 🎀 👉M3: 🥕 and 🍍 salad which was 😍, I'll share the recipe one day, golabki(cabbage stuffed with meat, à la polonaise - I went to my [...]