Day 15 – TIU love your body series

the title says it all + some humour for the day

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Day 10-11: TIU love your body series

๐ŸŽ€Good evening!๐ŸŽ€ ๐ŸŽ€As promised, I logged my day 10 with my day 11. Here it goes: Day 10: Nutrition: ๐ŸŽ€M1: whole wheat avocado toast, and two whole eggs hard boiled ๐ŸŽ€M2: natural greek yoghurt, cocoa nibs and blueberries. (Obsessing over this lately) ๐ŸŽ€M3: left over of mixed vegetable stir fry + 4oz chicken ๐ŸŽ€M4: carrots … Continue reading Day 10-11: TIU love your body series

Reflection Sunday: The Awareness of Being

๐ŸŽ€ Hey girls! ๐ŸŽ€ I want to be very transparent and honest. I barely ever take my Sundays to reflect on the past week, or on the weeks ahead. I barely ever take the time for goal setting or preparations of any sort. Because that is the hard part, right? The 'taking time' for these … Continue reading Reflection Sunday: The Awareness of Being