Research Wednesday: 5 Unpopular Superfoods that you should be eating

🎀There's a huge craze about Kale out there. We have kale chips, Kale smoothies, Kale salad, etcetera etcetera. 🎀There's also the craze about coconut products. Coconut nibs, coconut oil, coconut butter AND my recent favourite find: coconut sugar! (Because eating sugar if it's "coconut" sugar is MUCH better than having regular sugar. OK ya. #marketting … Continue reading Research Wednesday: 5 Unpopular Superfoods that you should be eating

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ABOUT: MLK JR. – “Rediscovering lost values” Speech and todays morality standards

🎀Hey everybody!🎀 Here is one of Martin Luther King Juniors speeches that I find is the essence of (some)truth. It's about morality. It's about choosing right over wrong. It's about speaking out and speaking up instead of living in a culture of silence, of backstabbing, of hate. The message I want to throw out there … Continue reading ABOUT: MLK JR. – “Rediscovering lost values” Speech and todays morality standards

The subtle art of not giving a F*CK: Directions for a healthy mind set – Review

🎀Here's the thing🎀 You can't go forward if you don't believe in yourself. You can't step up if you mindset is set back. You can't move to new destinations by focusing on what is behind you. 🎀But what does it take to get over the bumps on the road? 🎀The #1 international bestseller, Mark Manson, … Continue reading The subtle art of not giving a F*CK: Directions for a healthy mind set – Review