Day 15 – TIU love your body series

the title says it all + some humour for the day

Advertisements

Day 12: TIU love your body series

๐ŸŽ€Hello girls!๐ŸŽ€ ๐ŸŽ€As I wrote on instagram earlier, my day wasn't the greatest. It was filled with anxiety, over what would objectively seem like no biggie, but somehow I was affected. ๐ŸŽ€I did not work out, for a second day and I feel terrible about it. To the point where I can FEEL all the … Continue reading Day 12: TIU love your body series

Day 10-11: TIU love your body series

๐ŸŽ€Good evening!๐ŸŽ€ ๐ŸŽ€As promised, I logged my day 10 with my day 11. Here it goes: Day 10: Nutrition: ๐ŸŽ€M1: whole wheat avocado toast, and two whole eggs hard boiled ๐ŸŽ€M2: natural greek yoghurt, cocoa nibs and blueberries. (Obsessing over this lately) ๐ŸŽ€M3: left over of mixed vegetable stir fry + 4oz chicken ๐ŸŽ€M4: carrots … Continue reading Day 10-11: TIU love your body series

Day 6 – TIU love your body series

๐ŸŽ€ Hey girls ๐ŸŽ€ Today was a peculiar day. I have not been getting enough sleep because my mind keeps racing back and forth, and so far the Lexapro hasn't kicked in yet. (I've been on 25mg for four days, and tomorrow I am starting 50mg) ๐Ÿ’ช Anxiety is not a fun opponent. Due to … Continue reading Day 6 – TIU love your body series

Day 4 – TIU love your body series

Hey there! Unlike yesterday, I wasn't able to go to bed at 1 am and wake up early to do a work out at 6am. I was exhausted! It also turned out to be a SNOW DAY for my five year old daughter here in Montreal, Canada. So slime time it was after my work … Continue reading Day 4 – TIU love your body series