Wednesdays are for the booty. And the #TIUManhattanBeachBooty burned that tush exceptionally well! I topped it off with the #TIU5-minutebeginnerdancecardio, which was surprisingly effective for a (let's be real) 4 minute work out! (I had a terrible nights sleep, so I decided to work out instead of laze in bed). Crushed the work out at … Continue reading Day 3 – TIU love your body series
Side note: I am starting as of the week 2, based on the program BUT it is in actuality my first week. Ah! The second day of a fitness challenge...You must be thinking "this girl is not serious". NO I AM serious! This time I am committed, I have some free time and I truly … Continue reading Day 2 of the TIU love your body series
Here lies the truth about my experience of #tiu as I tackle the #tiuloveyourbodychallenge every day (or so I hope!) ! I am a #tiunutritionplan member and I will follow it the best that I can. 💪 As I go along, I will comment on my meals, the work outs, and the way the program … Continue reading Let the journey begin!