Day 10-11: TIU love your body series

๐ŸŽ€Good evening!๐ŸŽ€ ๐ŸŽ€As promised, I logged my day 10 with my day 11. Here it goes: Day 10: Nutrition: ๐ŸŽ€M1: whole wheat avocado toast, and two whole eggs hard boiled ๐ŸŽ€M2: natural greek yoghurt, cocoa nibs and blueberries. (Obsessing over this lately) ๐ŸŽ€M3: left over of mixed vegetable stir fry + 4oz chicken ๐ŸŽ€M4: carrots [...]

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Reflection Sunday: The Awareness of Being

๐ŸŽ€ Hey girls! ๐ŸŽ€ I want to be very transparent and honest. I barely ever take my Sundays to reflect on the past week, or on the weeks ahead. I barely ever take the time for goal setting or preparations of any sort. Because that is the hard part, right? The 'taking time' for these [...]

Day 6 – TIU love your body series

๐ŸŽ€ Hey girls ๐ŸŽ€ Today was a peculiar day. I have not been getting enough sleep because my mind keeps racing back and forth, and so far the Lexapro hasn't kicked in yet. (I've been on 25mg for four days, and tomorrow I am starting 50mg) ๐Ÿ’ช Anxiety is not a fun opponent. Due to [...]